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Wednesday, January 2, 2013

♥ WW Broccoli Cheese Soup ♥

Oh, yes, nothing quite like the first of the year when we are bombarded with weight loss products on TV and everyone's New Year resolution is to lose weight (well, atleast it lasts a week or two!) I have made this recipe forever, and thought I'd share it here with you. :) Happy New Year, no matter your resolutions! ;)

Ingredients:



  • 2 (10 1/2 ounce) cans (veggie or chicken) broth
  • 2 (10 ounce) packages frozen broccoli
  • 1 (10 ounce) can Rotel Tomatoes
  • 8 ounces Velveeta reduced fat cheese product
  •  
    Directions:
     
    1. Add 2 cans of broth
    2. Add 1 can of Rotel tomatoes
    3. Add 2  packages of frozen broccli
    4. Cook together 8-10 minutes, then stir in 8 oz. velveeta.
    5. Since it's kind of lumpy with the broccoli and tomatoes, I like to use an immersion blender and smooth it out so the pieces are all bite size and perfect.

    As I recall, this was only 2 points per cup. :)

    Serves 8.
    Per serving: 98 cal per cup, 3 fat, 8 carbs, 2 fiber, 9 pro.

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